Our skin is a sensory wonder, with thousands of nerve endings that sense information about us in our environment. But did you know that there is a nerve fibre that discerns and conveys the emotional aspects of touch?

Surrender in the context of bodywork can be a powerful act of volition and a profound choice for self-care. When both body and mind are given space-enough and feel safe-enough to relax their holding, what emerges can be profound.

Our minds can become clearer through noticing the body, enabling us to arrive in the present moment.