Watch here a videoed conversation between Grief Tending Facilitator Sarah Pletts and me about our work with people who are grieving, whether from bereavement or another form of loss. Together, we share and reflect upon the nature of living, losing, and the process of grieving (57 min).

Surrender in the context of bodywork can be a powerful act of volition and a profound choice for self-care. When both body and mind are given space-enough and feel safe-enough to relax their holding, what emerges can be profound.

The more we are able to be present in the moment, the greater our potential for connection - with ourselves, with others, and with all that is.

Our minds can become clearer through noticing the body, enabling us to arrive in the present moment.