The role of our skin in reading emotion
Our skin is a sensory wonder, with thousands of nerve endings that sense information about us in our environment. But did you know that there is a nerve fibre that discerns and conveys the emotional aspects of touch?
On surrender in the context of bodywork
Surrender in the context of bodywork can be a powerful act of volition and a profound choice for self-care. When both body and mind are given space-enough and feel safe-enough to relax their holding, what emerges can be profound.
The profound effects of Thai yoga massage: a thematic analysis
Data analysis of feedback from receivers of Thai yoga massage suggests common factors in their described experiences, including ‘lightness’, ‘fluidity’ and a profound sense of wellbeing.